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Dr. Jason Hagman

The Best Way to Recover from Low Back Surgery.

One of the best ways to recover from spine surgery is through exercise. Using an approach that...

Dr. Jason Hagman

Relieve Nighttime Heartburn with this Sleep Position.

Implementing this sleep strategy can help to relieve nighttime heartburn.

Dr. Jason Hagman

Psoas Syndrome: It could be why your back pain won't go away.

More common in runners and athletes, this painful condition is often misdiagnosed.

Dr. Jason Hagman

Back Pain When Standing.

It may be lumbar facet syndrome.

Dr. Jason Hagman

Pain Between the Shoulder Blades.

7 Effective remedies for this common condition.

Dr. Jason Hagman

The 7 Best Natural Anti-Inflammatory Supplements

Safe and effective alternatives to medication.

Dr. Jason Hagman

Piriformis syndrome: It could be why your sciatica won’t go away.

If you suffer with sciatica, persistent buttock pain, or hip issues, your piriformis muscle could be the culprit. Here is what

Dr. Jason Hagman

Using a Stability Ball at Work? Know the rules.

Sitting on a stability ball can be a great way to prevent back pain. Done incorrectly or for too long it can actually cause back problems.

Dr. Jason Hagman

Curing Back Pain: A Treatment You've Probably Never Tried.

You might be surprised by this safe, effective, and gentle chiropractic treatment for back pain.

Dr. Jason Hagman

How to Treat a Herniated Disc Without Surgery.

Considering surgery for back pain or sciatica? There may be other options to try before going under the knife.

Dr. Jason Hagman

When the Computer is Causing Your Back Pain: 4 work space changes to save your spine.

How to set up your workstation to prevent and relieve neck pain, shoulder pain, and back pain.

Dr. Jason Hagman

The Best Yoga Pose for Back Pain

There are several great yoga poses to relieve back pain, but this one is at the top of the list. This video will help guide you.

Dr. Jason Hagman

TENS for Back Pain. The little device that makes a big difference.

What you should know about this safe, easy to use, inexpensive, "at home" therapy for pain.

Dr. Jason Hagman

Back Pain: Should you use ice or heat for back pain?

Following these rules will help you know when it is best to use ice or heat for back pain.

Dr. Jason Hagman

How much should a backpack weigh?

A backpack that is too heavy can cause permanent damage to the spine. Here's what you can do to be safe.

Dr. Jason Hagman

Back pain when driving? It might be worse than you think.

Back pain when driving can be upsetting and frustrating. These are some things you can do to alleviate the pain and prevent it.

Dr. Jason Hagman

Waking up with Back Pain?

How to know if your bed is causing your back pain. These simple tips can help to determine if it is time for a new mattress.

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