Springfield Chiropractic Center Articles

One of the best ways to recover from spine surgery is through exercise. Using an approach that...

Implementing this sleep strategy can help to relieve nighttime heartburn.

More common in runners and athletes, this painful condition is often misdiagnosed.

It may be lumbar facet syndrome.

7 Effective remedies for this common condition.

Safe and effective alternatives to medication.

If you suffer with sciatica, persistent buttock pain, or hip issues, your piriformis muscle could be the culprit. Here is what

Sitting on a stability ball can be a great way to prevent back pain. Done incorrectly or for too long it can actually cause back problems.

You might be surprised by this safe, effective, and gentle chiropractic treatment for back pain.

Considering surgery for back pain or sciatica? There may be other options to try before going under the knife.

How to set up your workstation to prevent and relieve neck pain, shoulder pain, and back pain.

There are several great yoga poses to relieve back pain, but this one is at the top of the list. This video will help guide you.

What you should know about this safe, easy to use, inexpensive, "at home" therapy for pain.

Following these rules will help you know when it is best to use ice or heat for back pain.

A backpack that is too heavy can cause permanent damage to the spine. Here's what you can do to be safe.

Back pain when driving can be upsetting and frustrating. These are some things you can do to alleviate the pain and prevent it.

How to know if your bed is causing your back pain. These simple tips can help to determine if it is time for a new mattress.