17 Ways to Deal with Back Pain when Traveling.
This chiropractor's guide will help to make your trip as easy as possible. Back pain when traveling is just awful. And, it happens to so...
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How To Treat Spinal Stenosis Without Surgery.
Catching it early and being proactive with your treatment is the key to a successful recovery. A visit to your chiropractor may be the...
The Best Way to Recover from Low Back Surgery.
One of the best ways to recover from spine surgery is through exercise. Using an approach that...
Relieve Nighttime Heartburn with this Sleep Position.
Implementing this sleep strategy can help to relieve nighttime heartburn.
Psoas Syndrome: It could be why your back pain won't go away.
More common in runners and athletes, this painful condition is often misdiagnosed.
Back Pain That is Worse When Standing: It may be Facet Syndrome.
Lumbar Facet Syndrome is a common condition that chiropractors successfully treat.
How to Fix Pain Between the Shoulder Blades.
7 Effective remedies for this common condition.
The 7 Best Natural Anti-Inflammatory Supplements
Safe and effective alternatives to medication.
Piriformis syndrome: It could be why your sciatica won’t go away.
If you suffer with sciatica, persistent buttock pain, or hip issues, your piriformis muscle could be the culprit. Here is what
How to Use a Stability Ball at Work.
Prevent back pain and strengthen your back while you work. Learn the correct way to use a stability ball.
Curing Back Pain: A Treatment You've Probably Never Tried.
A safe, gentle and effective chiropractic treatment without the "cracking".
How to Treat a Herniated Disc Without Surgery.
How to safely and effectively treat herniated discs without surgery.
Instantly Relieve Neck Pain, Shoulder Pain and Back Pain with these 4 Work-Space Changes.
How to set up your computer workstation to instantly relieve neck pain, shoulder pain, and back pain.
Instantly Ease Back Pain With This One Yoga Pose
Done correctly, this simple yoga pose can instantly relieve low back pain.
TENS for Back Pain. The little device that makes a big difference.
What you should know about this safe, easy to use, inexpensive, "at home" therapy for pain.
Back Pain: Should you use ice or heat for back pain?
Following these rules will help you know when it is best to use ice or heat for back pain.
Can a Backpack Damage Your Spine? How heavy is too heavy
Avoid injury and damage to the spinal joints by following this one rule.
How to Relieve Back Pain When Driving
5 simple steps for a more comfortable drive.
How to Prevent Waking Up With Back Pain
This leading cause of morning pain and stiffness can be easily fixed.