Articles from the Springfield Chiropractic Center

Boost golf performance and recover safely with 5 chiropractor-recommended back exercises designed to improve strength, mobility, and spinal health.

Struggling with chronic lower back pain that won’t go away? Discover how psoas syndrome—a hidden muscle imbalance—could be the cause, and how chiropractic care can offer lasting relief

Discover what a DEXA scan is, why it's crucial for detecting osteoporosis and osteopenia, and how proactive bone density testing helps

Learn what causes TMJ disorders, symptoms to watch for, and the best treatments to relieve pain and restore function.

Learn about its benefits, deficiency risks, natural sources, and whether you should take a vitamin D supplement.

Suffering from IT band pain? Learn the causes, symptoms, and best treatments for Iliotibial Band Syndrome, plus expert chiropractic care for

Learn about the psoas muscle—your body’s key to movement, posture, and stability. Discover its role, problems, and how chiropractic helps

Discover the top 5 recommended back exercises for skiers! Strengthen your core, prevent back pain, and enjoy a pain-free ski season.

Struggling with persistent hip pain? It might be your sacroiliac (SI) joint. Learn the causes, symptoms, and treatment options for SI joint

Learn about pain in the spine and how chiropractic care can help. Explore common causes, expert treatments, and prevention tips.

Discover 2025's top wellness trends: precision nutrition, stress relief, and holistic recovery. Learn natural solutions for pain relief, hea

Discover the causes, symptoms, and effective treatments for sacroiliac joint dysfunction (SIJD). Learn how chiropractic care can relieve pai