I work with people of all ages and through every stage of life.
KATE RICH, FDN-P
Kate Rich is known as "The Health Detective" for a reason—she doesn’t chase symptoms, she uncovers what’s actually driving them.
Her work is rooted in one core belief: your body isn’t broken… it’s communicating. And when you know how to read the signals, everything changes.
As a Functional Diagnostic Nutrition Practitioner, Kate specializes in identifying and addressing the root causes behind issues like hormone imbalances, stubborn weight resistance, gut dysfunction, chronic fatigue, and stress overload. Using a “test, don’t guess” approach, she combines functional lab testing with personalized, real-life strategies that actually move the needle.
With over 25 years of experience, Kate brings both clinical insight and real-world practicality to her work. Her approach is direct, personalized, and designed for sustainable results—not quick fixes or surface-level solutions.
She doesn’t just hand you a protocol and send you on your way. She partners with you to connect the dots, simplify the process, and help you implement what your body actually needs to heal and thrive.
Kate works seamlessly alongside chiropractors, medical providers, and other wellness professionals—bringing everything together into one clear, cohesive plan so you’re no longer piecing your health together on your own.
Here’s What Sets Kate Apart:
Root Cause, Always
If your labs are “normal” but you don’t feel like yourself, there’s more to the story. Kate looks deeper to uncover what’s being missed.
Testing, Not Guessing
Functional lab testing removes the guesswork and provides clear direction for targeted, effective support.
Personalized by Design
No templates. No generic plans. Everything is tailored to your body, your lifestyle, and your goals.
Real-Life Integration
This isn’t about perfection—it’s about what’s realistic, sustainable, and actually works in your day-to-day life.
Collaborative Care
Your health shouldn’t feel fragmented. Kate ensures your nutrition, lifestyle, and supplementation align with the rest of your care team.
Who She Helps:
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Women who feel like they’re doing everything right—but still don’t feel right
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Those struggling with fatigue, hormone imbalances, weight resistance, or gut issues
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Anyone tired of chasing symptoms and ready for real answers
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Individuals who want clarity, direction, and a plan that actually makes sense
How to Work with Kate:
Functional Health Consultations
Personalized, data-driven support designed to uncover root causes and create a clear path forward.
Root Cause Clarity Call
A no-pressure conversation to understand what’s going on, what you’ve tried, and what your next best step could look like.
Are you ready to stop tolerating “fine”? Work with Kate and step into a wellness plan that actually answers you—not just your labs. Book a free consult and start your root-cause revolution today.
To learn more about Kate, visit www.integrativewellnessadvisors.com