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Chiropractor for TMJ in Springfield, NJ

TMJ Treatment in Springfield, NJ:
How our Chiropractic Care Helps

Temporomandibular joint (TMJ) disorders (TMD) affect the hinge-like joint that connects the lower jaw (mandible) to the temporal bones of the skull. This joint is responsible for essential functions such as chewing, speaking, and yawning.

TMD can cause chronic jaw pain, muscle stiffness, headaches, and difficulty chewing or speaking. Many people in Springfield, NJ, and neighboring areas like Westfield, Millburn, Union, and Summit struggle with these symptoms daily.

At the Springfield Chiropractic Center, we specialize in non-invasive TMJ treatment, combining chiropractic care, manual therapy, and physical therapy to provide lasting relief without surgery or medication.

Causes and Risk Factors of TMD

Several underlying factors contribute to TMJ disorders:

  • Bruxism (Teeth Grinding and Clenching): Chronic grinding of teeth, often due to stress, leads to excessive pressure on the jaw joint.

  • Malocclusion (Misaligned Bite): Poor dental alignment forces the TMJ to work harder, causing dysfunction.

  • Trauma or Injury: Car accidents, falls, or direct blows to the jaw can damage the joint.

  • Arthritis and Inflammation: Conditions such as osteoarthritis and rheumatoid arthritis can deteriorate the joint structure over time.

  • Chronic Stress and Muscle Tension: Prolonged stress often leads to increased jaw clenching and muscle stiffness, contributing to TMJ pain.

A proper diagnosis and treatment plan depend on understanding these root causes.

 

Common Symptoms and Diagnosis

Individuals suffering from TMJ disorders often experience:

  • Jaw Pain and Tenderness: Pain localized in the jaw, face, and around the ears.

  • Clicking or Popping Sounds: Audible noises when opening or closing the mouth.

  • Limited Jaw Movement: Difficulty in fully opening the mouth or chewing certain foods.

  • Headaches and Ear Pain: Chronic headaches or a sensation of ear fullness due to TMJ dysfunction.

  • Neck and Shoulder Discomfort: TMJ dysfunction can cause referred pain in the neck and upper back.

 

Diagnosis Process

At the Springfield Chiropractic Center, we use:

  • Medical History Review: Identifying stress levels, jaw habits, and past injuries.

  • Physical Examination: Assessing joint movement, muscle tightness, and bite alignment.

  • Imaging Tests (X-ray, MRI, CT Scan): Used in severe cases to identify structural damage.

 

Manual Therapy Approaches for TMJ Relief

Manual therapy focuses on hands-on techniques to relieve muscle tension, restore joint mobility, and reduce pain.

 

Myofascial Release

  • Targets tight jaw muscles such as the masseter, temporalis, and pterygoids.

  • Helps release muscular tension associated with bruxism.

 

Joint Mobilization

  • Joint mobilization involves gentle, controlled movement of the TMJ to improve joint function.

  • Reduces stiffness and enhances jaw range of motion.

 

Intraoral Therapy

  • Uses inside-the-mouth techniques to release deep jaw tension.

  • Beneficial for patients experiencing persistent clenching and tightness.

 

Craniosacral Therapy

  • Focuses on the connection between the skull, jaw, and spine.

  • Can help with chronic headaches and stress-related jaw pain.

 

Physical Therapy Interventions

Physical therapy helps to strengthen and stabilize the TMJ joint.

 

Jaw and Neck Strengthening Exercises

  • Improves jaw flexibility and alignment.

  • Corrects muscular imbalances contributing to TMJ pain.

 

Postural Training

  • Helps reduce forward head posture, which places additional stress on the jaw.

  • Includes ergonomic evaluations for workspace adjustments.

 

Pain-Relief Modalities

  • Ultrasound Therapy to enhance circulation and tissue healing.

  • TENS (Transcutaneous Electrical Nerve Stimulation) to reduce pain signals.

 

The Role of Chiropractic Care

Many TMJ issues stem from spinal misalignment, particularly in the neck and upper back. Chiropractic care offers:

  • Cervical Spine Adjustments: Correcting spinal misalignments to relieve TMJ strain.

  • Postural Corrections: Addressing muscular imbalances that contribute to jaw dysfunction.

  • Holistic Treatment Plans: Combining chiropractic adjustments with manual and physical therapy for comprehensive care.

 

Evidence-Based Research on TMJ Treatment

Studies supporting non-invasive TMJ treatments include:

 

Benefits of Non-Invasive TMJ Treatment

  • Avoids Surgery & Medications: Reduces reliance on painkillers.

  • Targets Root Causes: Rather than masking symptoms, treatments address muscular imbalances and joint dysfunction.

  • Improves Long-Term Jaw Function: Enhances jaw stability and mobility.

 

Prevention and Self-Care for TMJ Disorders

  • Stress Reduction: Mindfulness techniques and breathing exercises can decrease jaw tension.

  • Dietary Adjustments: Avoiding hard or chewy foods reduces jaw strain.

  • Jaw Exercises: Strengthening and stretching exercises improve jaw mobility.

  • Ergonomic Posture: Maintaining proper head and neck alignment minimizes TMJ stress.

 

Frequently Asked Questions (FAQ)

​How do I know if I have TMJ disorder?

If you experience jaw pain, clicking noises, limited movement, or headaches, you may have TMJ disorder. A consultation with our specialists can confirm the diagnosis.

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How long does TMJ treatment take to show results?

Most patients experience improvement within a few weeks, but chronic cases may require several months of therapy.

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Does chiropractic care really help TMJ disorders?

Yes. Chiropractic adjustments help realign the spine and jaw, reducing muscle tension and improving function.

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Will I need surgery if my TMJ symptoms are severe?

Surgery is a last resort. Our non-invasive treatments have successfully helped many patients avoid surgical intervention.

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Chiropractor for TMJ Conclusion

While TMJ disorders can be debilitating, effective treatment options can help you regain control of your life and minimize their impact. Through a combination of spinal adjustments, cranial therapy, soft tissue therapies, physical therapy, and personalized guidance, our chiropractic care offers a natural and effective path to relief.

 

At the Springfield Chiropractic Center, we’re here to support you every step of the way.

If you’re in Springfield, Summit, Millburn, or a nearby town and ready to take the first step toward a pain-free life, contact us today at (973) 564-7676 or book online to schedule a consultation. Let us help you restore balance and wellness to your body.

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Visit Us!

Office Location:

Springfield Chiropractic Center

454 Morris Ave.

Springfield, NJ 07081

(973) 564-7676

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